adventures with kids · Anna Claire · birthday · kids · nashville

Birthday Twins: Double Digits!

These two hit it off as best friends in Kindergarten, then Cassidy moved at the end of that year. Her mom and I recognized the friendship as something as something special and have stayed connected the past five years, making the effort to get the girls together. We have had some fun times!

I took Anna Claire to Restoration Hardware Cafe a few weeks ago, and had since begged me, “Oh Mommy, it would be perfect if we could come here with Cassidy and Miss Grace for our birthday. Then we could go shopping after!”

Cassidy and Anna Claire share a birthday, both born on June 25. I remember hearing that Michael Jackson had died that day on tv shortly after having her. She just ran in the room and told me George Michael and Anthony Bourdain share their birthday too – she asked Alexa on her new Echo Dot.

We have all been excited about this day, us moms as much as the girls. We had so much fun exploring Restoration Hardware, enjoying the beautiful cafe, having lunch and dessert at Cheesecake Factory, shopping til we almost dropped, and Starbucks to end the day perfectly. We love these friends and sharing this special day with them each year.

One of my former students made these shirts for the girls. We have had so much kindness shown to both girls this entire birthday experience!
essential oils · natural lifestyle

Trauma Life Essential Oil Blend by Young Living

T R A U M A L I F E | This oil has been such a great one for me. It’s one of those that for you to be able to talk about it, you have to acknowledge that you’ve been through some stuff, but then we all have.

I use this oil to move past emotional road blocks and to put my past behind me so I can look forward to the future. And using it in Epsom salts detox baths is an excellent way to expel all the things you no longer want in your life and body, physical and emotional.

“Many of the oils in this blend are powerfully calming and grounding, helping purge the stress and uproot the traumas that are often at the heart of our physical fatigue and overburdened immune systems.

Others of the oils in this blend are spiritually uplifting, bringing us closer to our Creator and helping us to see our trials from the proper perspective.

Sometimes, physical and mental difficulties are a result of unreleased trauma… this blend of oils may help promote the calming and balancing effect that is necessary in overcoming trauma.” Source: Ref Guide for EOs app.

You can find Trauma Life here. If you are just beginning to learn about oils and hesitant as to where to start, you might enjoy my posts on how we started and why.

hairstyles · product reviews

Best Products for Girls Who Love Styling Hair

Do you have a girl in your life who loves doing hairstyles? These are some of the best products out there for learning to style hair.

Crave Naturals Glide Through Detangling Brush

This is the best detangling brush. I bought one at the request of my daughter for her dollhead and with three girls living in our house, we all three have one. Best ever!

Hair Styling Tips and Tricks for Girls

This was one of the first books we bought tried. We actually checked it out from the public library and my daughter loved it so much that we renewed it the maximum number of times we were allowed, then finally bought it. This whole series of hobby books from American Girl are great.

Mannequin Dollhead

If you’re serious about wanting to learn different hairstyles, especially different types of braids, you need a mannequin dollhead. This one by MYSWEETY got our attention because of the beautiful colors, but gets our nod here because of its great quality. My daughter has had hers for two years now.

Dollhead Tripod

If you get the MYSWEETY dollhead, you’ll want their tripod to go with it. The dollhead comes with a clamp that you can clamp onto a table or countertop, but the tripod was a big game changer around here for easy transport and encourages more frequent use. My daughter could literally use her dollhead anywhere once we invested in the tripod.

Scunci Hair Elastics

These are our favorite because they don’t damage the hair, they stay put and they color match.

The New Braiding Handbook: 60 Modern Twists on the Classic Hairstyle

This book by Abby Smith is perfect for your girl learning to braid. My daughter was already a fan of Abby’s YouTube videos so when she realized there was a book, she was beyond excited. I still see her refer back to this book months later after buying it.

Blonde Hair Bun Makers

This set of four bun makers makes bun making easier and fewer steps. My daughter prefers this to a donut bun form.

Conair Topsy Tail

This tool is a must for many hairstyles your girl will see in YouTube videos and in books. Ours has held up really well.

Flairosol Misting Spray Bottle

This misting bottles deliver a fine mist and even distribution. We add a few drops of lavender and cedarwood essential oil to promote hair growth and tea tree to protect them from anything itchy. It’s been fun thinking of all the applications you could use these for other than hair. If you want to know more about essential oils you can read some of my other posts or follow me on Instagram. I have a personal and natural living Insta.

This post contains affiliate links for which I may receive compensation.

essential oils · natural lifestyle · product reviews

TOP 8 Essential Oil Supplies for Beginners

Do you want to try essential oils, but feel overwhelmed with how much there is to learn? Good news! There is so much to learn, you’ll never learn it all. That means there’s no need to wait.

I love the quote that says you don’t need to see the whole staircase. All you need to do is take the first step. And if you’re just beginning with oils, your first step is getting what you’ll need to get started.

This top 8 list will take you through the 8 supplies I order most often from Amazon. I’ve also been using and ordering these items since the very beginning.

1. This 24 pack of 10ml rollers:

You’ll find that many roller recipes call for 10ml bottles. I love that this set comes with two small funnels and droppers. The little funnels and droppers make filling your rollers so much easier and mess-free. The metal roller glides smoothly on these and dispenses just the right amount.

2. Best grapeseed oil. This grapeseed is expeller-pressed, hexane free, and comes in a BPA free container that makes pouring easy. You WILL want grapeseed to dilute many of the oils. It helps them stretch to cover a larger area of skin and last longer. Also some “hot” oils used neat are too strong and can burn the skin. I really like this brand, and the can is pretty.

3. True Essence 1 ml rollers. These little rollers are perfect for sharing oils with others or for travel. They’re handy and adorable.

4. Leven Rose Jojoba Oil. This is a great carrier to have on hand for using on the face. It is the closest to the skin’s natural pH so it won’t cause breakouts. Be sure to grab this oil if you plan on making any face rollers.

5. Witch hazel. I always think of this brand as “the good witch hazel.” It’s a great natural astringent, and is handy to add to sprays and perfumes to help the essential oils and water to incorporate (since water and oil don’t mix).

6. Essential Oils Pocket Reference book. This is such a handy book to help you learn how to use your oils. Having a reference book like this one is a game changer!

7. Gentle Babies book. When I started using oils, I was the most anxious and unsure about using oils with my girls. This book takes all the guesswork and anxiety out of using oils for babies and children. I will say, be sure to read the testimonials, and not just the reference pages. My favorite protocols are hidden in those testimonials!

8. Dr. Bronner’s Castille soap. I almost didn’t include this on the list, but I opted to because several years into this essential oil lifestyle, I use this soap all the time. Castille is great for foaming handsoap and also for the best ever DIY shave cream. It’s not easy finding unscented, which is why I like this particular 2 pack, plus buying in bulk saves money and this is the best price I’ve found. It’s fun to add your own essential oils to customize your scent and to meet your body’s needs. I prefer calming lavender, while my husband likes Thieves to kill germs.

If you’re just starting with oils, you definitely need high quality essential oils and a diffuser. I chose Young Living for my family after doing tons of research, and share our story here.

Learn more or if you’re ready you can get started with essential oils here.

This post contains affiliate links for which I may be compensated.

essential oils · natural lifestyle

The Premium Starter Kit from Young Living

This was my jumping off point four years ago, where it all started – my oil journey.

That’s not entirely true. I could argue it started with expecting my first child. Something shifted in me that I wanted the BEST of everything for that child. The highest quality foods. The best health. The best quality air. The best quality life. And I was so willing to make whatever sacrifices necessary for that to happen.

One of the things I noticed before joining Young Living was that my friends who used YL seemed to be my friends who used oils exclusively, not needing to go to the doctor or pharmacy because their bodies were being supported by the oils. Oils were more for them than just a “nice to have” item that makes their home smell good. Almost five years later, I do still see that to be the pattern.

If you’re looking for the highest quality oils for your family (which is the secret to finding oils that really work) here they are. The Premium Starter Kit has everything you need to support your family’s health and still to this day are the oils that I use the most: Lavender, Lemon, Peppermint, Frankincense, Thieves, Raven, Citrus Fresh, Panaway, Digize, Stress Away, Valor, and Peace & Calming. The Desert Mist diffuser that you see pictured is still my favorite diffuser.

If you tried oils and they didn’t seem to work for you, maybe the quality was the issue? Maybe getting a higher quality oil would be a game changer for you like it was for me?

If you were a YL member and your membership has lapsed, getting another kit would be the perfect way to get back on the wagon and reactivate your membership.

It was true when I started with Young Living five years ago and still true today: the Premium Starter Kit is the best bang for your buck!

You can begin your essential oils journey here.

clarksville · foodie

The Mad Herbalist: Clarksville’s Unique Tea House and Dining Experience

The Mad Herbalist. (as experienced by Anna Claire, age 10)

“The Mad Herbalist reminded me of a log cabin and had a unique feel to it. It was clean and well-decorated.

There isn’t anything else like it in Clarksville. I loved smelling the different tea blends from the test tubes. Nobody else has tiers – the presentation is really pretty.

The teas.

The Ember Chai. When I first got it, it looked weird to me. There was a piece of smoking rosemary in it, like incense and I didn’t know what it was. I did not like the Ember with the savory tiers. It was smoky and really bitter. Make sure to try it with the dessert – it almost tastes like coffee with it.

I liked the Vanilla Honeycomb. The sugar that they rimmed the glass with gave it extra sweetness and made it really good.

The Mango Daze. I liked it. I think the hibiscus and the blood orange in it gave it the pretty red color. I ate the garnish – the blood orange (laughs).

The tiers.

I loved the stuffed shell. The pancetta in it was good and especially the sauce. I wished there was more.

The roasted vegetables and the hummus. I recommend dipping the pita bread and the carrots in the hummus AND the stuffed shell sauce. So good!

The dessert. It reminded me of like Reese’s peanut butter cup cheesecake. The ember tea, again, was good with the dessert. The sweetness compliments the bitterness.

Miss Kennedy was really friendly and knows a lot and gives really good descriptions of everything which makes you want to try it all.”

-Anna Claire

essential oils · natural lifestyle

Essential Oils for Hair Growth

Thicker, fuller, longer hair – this is LEGIT.

Add these oils to your shampoo of choice (one drop per oz of shampoo):

+ Lavender

+ Cedarwood

+ Rosemary

+ Peppermint

Be sure to shake/blend well!

At our house we love Young Living Lavender Shampoo (Buy here). It’s plant-based, natural and free of harmful chemicals. ✌🏻

Lavender, rosemary and cedarwood all stimulate hair growth while peppermint stimulates the circulatory system which promotes hair growth.

An alternative to adding to your shampoo is to make your own dry shampoo or mermaid hair spray, using these same oils. You can find my recipes here.

I have been blown away by the results of adding these oils. 🙌🏻

If you are in need of oils, Young Living are the highest quality. 👌🏻

Anna Claire · hairstyles

Anna Claire’s Hairstyles

This nine-year-old girl amazes me with her talent and skill. Anna Claire has spent countless hours watching YouTube videos and studying books on how to braid. And many more hours practicing – in her dollhead, and on her sister and me. Her hair warm has paid off. She has mastered all of the well-known braiding techniques and has moved on to applying them to invent her own styles. We are very proud of her!

AC: Mommy, I’m only halfway finished!
Me: But it looks so cool! I need a picture! 7/10/18

When you ask your mom to take your dollhead to the car for you 🤣 7/14/18

7/21/18

7/21/18

9/1/18
This pic doesn’t do this hairstyle justice. 9/15/18

AC waterfall braided my hair in 30 secs! 9/16/18

Lace braid that turns into a Dutch braid 🤓 9/18/18
Double waterfall braid 😍 9/21/18
When you can’t bring your doll head on vacation, Barbie will have to do. 10/13/18
adventures with kids · foodie · kids · nashville · Uncategorized

Summer Cooking Camp at Whole Foods

Our daughter who’s nine has expressed a long-time interest in all things culinary. She’s a little foodie who will eat just about anything and her food knowledge exceeds that of most adults. She is an avid watcher of Cooking Channel, Food Network, and especially loves The Greatest British Baking Show. Her dad is a classically trained chef, and she has taken classes locally, but the kids didn’t get to do very much in our local classes because of the teacher-student ratio. She desperately wanted to do something more hands-on.

One day when we were at Whole Foods in Nashville, we picked up a schedule of cooking classes and enrolled Anna Claire in an Easter treats class. We were so impressed with how much kids were allowed to do during this one lesson, and there was almost an instructor per child. She loved it and learned so much, we signed her up for the weeklong summer camp.

It was a financial sacrifice for our family, but when the interest, effort and passion is really there, and the doors open to meet it, we find great value in that. We always want to support both girls in any way we can to achieve their goals and dreams.

Cooking class day 1: Anna Claire got to grate, zest, use serrated knife for the first time and pan-sear.

Today’s theme was picnic. The kids made a potato salad all by themselves. AC said it was very similar to the one we make but mustard based. They diced the potatoes, grated the carrot, and all that. She raved about the corn on the cob with chili lime butter and she especially loved the tomato and manchego tarte.

Cooking class day 2: Today’s theme was party. Anna Claire was so excited to tell us about the mini meatloafs they made using muffin tins. They layered biscuit dough, ground beef, shredded cheese and ketchup. She is confident she could recreate this solo, and the instructors let her make the meatballs.

Cooking class day 3: AC asked to arrive early because she gets to help set up and with the mis en place. She said they had smoothies for them when they arrived – mango/pineapple/spinach.

Today’s theme was breakfast. They made monkey bread using the same pizza dough recipe they used before- glazed in simple syrup and rolled in cinnamon sugar – she goes to bring some home and they were delish!

She was excited to explain that the kitchen has a special proofing drawer that cuts down the time it takes the dough to proof.

She also said all of the ingredients they used came directly from the Whole Foods store so that automatically raised the quality of the outcome.

They made parfaits, sausage balls, hashbrown nests (with eggs, cheese, bacon, red bell pepper.) Anna Claire said the teachers asked her to demonstrate dicing the red bell peppers because she did such a nice julienne.

Cooking class day 4: AC has been the most excited about this day! They got to make homemade pasta and called in an expert pasta maker to be the kids’ instructor. They made two pastas: pappardelle and tagliatelle. The kids were able to use the pasta machine and AC is begging for one. She does have a birthday coming up…

Cooking class day 5: The theme was luau and also AC’s graduation. They invited parents to come in for an extra half hour at the end of class for a tasting of all they made. The kids prepared kabobs with pineapple and chicken. The teachers said they were a little grossed out handling the raw chicken and putting it on the skewers. They also made a macaroni salad, fruit salad and chocolate coconut pie.

I have been so impressed with this program. The kids literally have done all of it. I even see them cleaning the tables and tending to the dishes when I pick her up each day!

The age range of this camp is 7-9 and she is 9, but will be 10 at the end of this month. There is a camp for ages 10-12 but she wants to wait and do it next summer.

Photo Credit📸: Salud instructors

adventures with kids · nashville

Restoration Hardware Cafe

My nine-year-old daughter Anna Claire and I have wanted to visit Restoration Hardware and its cafe. Today we were in Nashville, just the two of us, which is rare. We typically have my spirited five-year-old with us too. It seemed like the perfect day to treat my big girl to this experience.

From arrival to the end, we felt so special here.

We had already had a good lunch so we were just wanting to have coffee and tea in the cafe and then explore.

A hostess greeted us, and immediately made us feel at ease. There wasn’t a table available, and a 30 minute wait, so they gave us the option to put our name down for a table and wait, or take a to-go cup upstairs to the roof. My girl had wanted the formal tea service, but decided to go ahead to the roof so we could have time to shop afterward, so that’s we we did.

(I have to add that even the paper cup of tea felt special because it was served with the cutest jar of honey!)

The elevator, Anna Claire declared, was the nicest one she had ever been on, and the stunning chandeliers and light fixtures throughout the entire building we keep you saying, “Wow!”

You absolutely have to see the roof! My daughter immediately declared that “THIS is how to live!” Everything is furnished beautifully, of course, and there were many fountains and foliage that made it feel extra special. I didn’t think the roof would be an option for us on this rainy day but we got lucky because it had stopped briefly for the time we were there.

When we got back downstairs, I checked to see if by any chance there was a table available, and she told us one of the better ones was! We got couches!

From here, our minds were blown at the attention and awesome service we received. We explained to our waitress that my daughter had wanted the tea service, but there was no table when we arrived. She asked what kind of tea she had, and came right back with the tea service and also brought us chocolate chip cookies. The cookies were huge and still warm, right out of the oven. And Anna Claire’s tea was jasmine silver needle which tasted just like my jasmine essential oil! It was the neatest thing.

This is such a special experience that I absolutely recommend for mommy/daughter bonding. Followed by shopping at Green Hills mall, of course.