adventures with kids · travel with kids

This May Change the Way You Travel with Kids

There are three things our family does when we travel, that I find are a little different than the norm, but they serve us extremely well. Once you’ve given them a read through, I’d love to know your own ideas of things your family has done to make your vacation experience more enjoyable. Please share in the comments!

Set a goal of seeing the country, maybe even the world.

I was writing on the patio at Starbucks one day, and overheard two girls talking about their vacations. One was explaining that they went to Destin, Florida every year and that was where they were going. The other girl replied, “Why would you take the same vacation every year when there’s a whole world to see?”

That was a lightbulb moment for me, because at that point taking the same vacation every year was exactly what our family had been doing! Not anymore.

We have made it our intention to visit a new state each year, and we pass through other states on our way to our destination. Fifty states goal! It is my hope that my girls will see all 50 states before graduating from high school.

Be a traveler, not a tourist.

Chef Anthony Bourdain taught us to be travelers, not tourists, and changed the way we visit new cities.

So now, instead of focusing on the popular tourist attractions, we try to find places that cater to each family members’ interest when we travel. I love yoga, going to the beach, knitting and jewelry making, so I try to incorporate these into our trips. One of my daughters loves music, plays guitar and loves to read, so guitar shops, record shops and bookstores are on our itenerary. My younger daughter is an avid swimmer and loves ice cream, so pools and ice cream shops are a must. Both girls love visiting coffee shops and doing art so I research those too. My husband is a classically trained chef so I research the best grocery stores, butcher shops, farmers markets and seafood markets. Of course we make sure to get a rental with a kitchen so he can cook!

We all want to check out the food scene, so researching local favorites is imperative. But the best way to find the really best food is to talk to the locals. Ask someone who lives there for their recommendations!

Avoid the crowds

The saying, “Look at what other people are doing, and do the exact opposite,” serves us well on vacation. Most people go to the beach in the afternoon and stay til sunset, so instead we are willing to get up early and see the sunrise. Then we can stay at the beach until around lunch time, or even pack a picnic lunch. We find that as we leave the beach, it is just beginning to get crowded. Getting to the beach early also helps us with parking! Visiting popular venues on weekdays and studying peak times helps us visit when they are the least crowded.

Dare to be different.

There is no right or wrong when planning your family vacation, but I hope these ideas have helped stretched the scope of your imagination for what your next trip could look like. Whatever your plans may be, you know your family best and you’re the best person equipped to make it the best one ever for everyone.

health · parenting

Hey Mom! Want to Sled with Us?

I had my children a little later in life than most. I’m in my mid-forties, and have an 8-year-old and a 12-year-old. They REALLY want me to play and sled with them on snow days. And I really want to play with them.

As we get older, mentally we want to have fun and do the same things we did when we were younger, but in reality, our bodies have changed and we have to be more careful to make sure we don’t end up hurting ourselves.

There are three things I do to help prevent injury when I know I’ll be sledding with my kids and they work wonderfully:

  1. Take an Aleve beforehand. I’ve sledded without doing this and have paid the price. The last two snows where I had the forethought to take one before sledding, made a huge difference!
  2. Keep your abs and core tight as you sled. If I’m going to injure myself sledding, it’s going to more than likely be a back injury. I know from taking yoga and pilates, that when you tighten your core (in other words your abdominals, gluteal and back muscles) you are protecting your back! Not to mention, it’s a good core workout!
  3. Apply essential oils beforehand. If you have Young Living’s Panaway or Deep Relief blends, they have been the best that I have found. Ortho Sport or Ortho Ease (also Young Living) work great as well. I prefer Ortho Sport and Ortho Ease since they are already diluted. If you use Panaway, you may want to dilute with a carrier oil. I apply not only to my back, but also to my knees as a preventative measure. If you use other brands of essential oils, I recommend any blend with wintergreen and peppermint. If you would like to buy any of these life-changing oils, you can buy them here.

I was able to sled with my children again today, and can happily report I have no injuries whatsoever, had a great time, and my kids’ love watching me have fun too.