essential oils · natural lifestyle

Lavender Essential Oil: Nature’s Swiss Army Knife

Most people know to use lavender for sleep, calming, and relaxation, right? It’s everyone’s aromatherapy go-to. For the lavender you pick up at Walmart or Target, this is perfect. However, what many people don’t realize is that a little drop of high quality lavender, like Young Living or DoTerra, contains many different constituents. These constituents benefit the body in many different ways, therefore the oil can have many different uses. Here are some lesser known uses for lavender essential oil that you may not be aware of.

  1. Lavender helps promote the healing of minor cuts, scrapes and bruises. Get yourself an empty roller bottle and carrier oil (grapeseed is best for absorbing into the skin) and add ten drops of grapeseed for every drop of lavender. Pompeii brand is my favorite. I use 10 ml roller bottles so I will fill about a tenth of the way with lavender and the rest of the way with grapeseed. This 10:1 dilution will help your lavender last longer and help make sure it is safe and diluted enough for even the most delicate and sensitive skin. This is a go to at our house for all family members! It’s your all natural neosporin, your aquaphor, and your hydrocortizone. Lavender helps accelerate the healing process.
  2. Lavender helps with focus. You can pair it with oils like cedarwood and vetiver. We call these three our focus trio. It’s really good to help with focus and concentration. Isn’t it interesting that lavender helps with sleep and relaxation, but can also help with what we would perceive to be the opposite? The reason for that because it has many different constituents and those constituents help with different aspects of supporting the body.
  3. Lavender helps promote hair growth. You can add a few drops to your shampoo or conditioner, along with cedarwood and rosemary. If you will add these you will be so glad you did. They will help promote thicker fuller hair, or if you are wanting your hair to grow longer. If you dislike DIY and prefer ready made Young Living makes a Lavender shampoo and conditioner that is divine.
  4. Lavender helps with allergies. I love to call lavender “the sneeze stopper.” It’s really good for allergy season. If anyone in your household is sneezing, you can just apply a drop to the tip of your nose and it will help with that.

Lavender is undoubtedly the Swiss Army knife of oils, with many, many uses that I have not even covered here. For more uses, check out my older post, Lavender: Young Living Starter Bundle. However, a part two will definitely be needed in the future.

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essential oils · natural lifestyle · Uncategorized

Lavender: Young Living Starter Bundle

Lavender. It is known as the Swiss Army knife of oils, and for good reason. It’s probably best known for sleep and anxiety. But did you know lavender also helps with soothing the skin, and even promotes hair growth?

Lavender is also a main ingredient in so many of our favorite rollers: seasonal roller, face roller and focus roller!

Here are some of my favorite uses:

1. Add to diffuser along with cedarwood to promote a good night’s rest.

2. Add a few drops to coconut oil to make a soothing rub for sunburn or dry skin.

3. Make a mermaid hair spray by combining with cedarwood and rosemary. Eight drops of each these added to an 8 oz spray bottle, then fill rest of the way with water.

4. Add to diffuser along with lemon and peppermint to help support clear breathing when everything is blooming. This is our seasonal blend.

5. Apply it to back of the neck (brain stem) along with vetiver and cedarwood to help with focus.

6. You can benefit just by inhaling lavender directly from the bottle. It will help with anxiety and calm you.

If I was stranded on an island and could bring only one oil, it would be lavender. So grateful for this amazing oil!

If you would like to learn more, be sure to read my post, Lavender Essential Oil: Nature’s Swiss ArmyΒ Knife.