Today I had my usual coffee with coconut oil, and a banana and hard-boiled egg with sea salt for breakfast.
I had my leftover salad from dinner last night, some carrot sticks, a pear, and an orange. Oh, I also had an avocado with sea salt.
For dinner, Larry made pan-seared tuna on top of a bed of cucumber noodles and avocado. I squeezed some lemon on top and salted it, but I so miss the soy sauce!
I’m sleeping good, feeling good, energy good.
Essentially Better Living 