essential oils · health · natural lifestyle

Why I Chose Young Living

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In 2013, I experienced the bittersweet paradox of losing my mom to Alzheimer’s and giving birth to my daughter in the same year. It was then that I started pursuing a healthier, more natural way of living. I was searching for natural remedies to help promote memory for my mom before she passed, while at the same time learning healthier habits during my pregnancy and for my new baby following her birth. Since then, I have become passionate about health and wellbeing for myself, the ones I love, and really for everyone.

This was the beginning of my essential oils journey and I continue to use the protocols I that I learned during that difficult season of my life today. I consider myself to be a lifelong learner, always building and expanding on my knowledge of essential oils and wellness and sharing it with others. My personal mission is to promote natural health and wellness options to others and educate about harmful chemicals found in our daily products that are so heavily promoted and sadly trusted world-wide. Media and popularity evoke a feeling in us that what is common is normal and therefore safe. I want to challenge you to see it different: What’s healthy should be our normal, not what’s popular.

We have normalized antibiotics. When my girls were little, antibiotics seemed to be doctors’ answer to every ear infection and virus that we encountered, but I was simultaneously reading and learning about how too many prescribed antibiotics can weaken the immune system, impacting the gut microbiome. I realized they were annihilating the good bacteria as well as the bad, and making my children more susceptible to future illness. It’s why your child may be given an antibiotic only to immediatly catch another virus. I’ve seen it over and over with friends’ kids.

This led me to discovering THIEVES and a host of other immune system building protocols. This also led to me becoming the guardian of the threshold of my home – mindful of the foods we were eating and products we were using. Understanding that the air we breathe and what we put on our skin matters as much as the food we consume. The best change that you will make for your family is becoming discerning and skeptical about the products marketed to you.


This includes FRAGRANCE and PROCESSED FOODS. If you are wondering “if these are so bad, why are they allowed to be sold?” I have BILLIONS of reasons for you, and it is spelled M-O-N-E-Y. We are the least healthy generation that has ever lived on this planet. Our grandparents and their parents ate from the earth. They worked and moved and exercised all day long. They did not have the fertility issues that we have – they did not have hormone disrupting artificial fragrance (read that again). Yes, artificial fragrances can disrupt hormones and may impact fertility. Endocrine disruptors, including phthalates and parabens, found in many scented products, can interfere with hormone function, potentially leading to reproductive problems. 

Past generations didn’t even have access to all the drugs that we have. They relied on herbs and botanical tinctures that God put here for us. Why is it that people are so trusting of man-made drugs, but skeptical and downright resistant to the oldest pharmaceutical available – natural and plant based options?

I was particularly awakened to the impact artificial ingredients and food sensitivities can have when our oldest daughter (who is now a teen) struggled with severe and frequent migraine headaches. She showed dramatic improvement after we tried diet alterations (stemming from sensitivity to sugar, reactions to artificial colors and not drinking enough water). To protect her and our family, I became even more determined to be mindful of what we ate and brought into our home.

Young Living has ESSENTIALLY developed a non-toxic alternative for every toxic product we have in our homes. This thoughtful and innovative company has checked so many boxes for our family: 100% pure therapeutic grade essential oils (we use oils instead of meds for most physical ailments and especially to PREVENT THEM IN THE FIRST PLACE), bath and skincare products (from Lavender Lotion to Satin Mint Facial Scrub), non-toxic cleaner (Thieves Cleaner), high quality supplements. Young Living has became my one-stop shop for all things natural and has continued fill this need for our family for almost ten years now.

I continue to pursue a better lifestyle and live life by a mantra “things are getting better all the time.” We are constantly seeking out more real food and less ultra-processed foods. Maintaining a chemical free home something I will strive for as long as I live (I still have a lot to learn and many more changes to make!). As a result, I’m always seeking healthier options and research on improving health because we will never know it all, and there is always more to learn. You can be sure that as I do, I will be sharing it with others.

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diy · essential oils · natural lifestyle

DIY Dry Shampoo and Oils for Hair Growth

Dry shampoo has become fairly common, so much so that many girls even keep some in their handbag. But do you know what’s in your dry shampoo And did you know you can save money by making it yourself?

My recipe for dry shampoo is so easy and only has two main ingredients. I really like to use protects on my body that only contain ingredients that I can pronounce. And if you’re also interested in hair growth I will share the essential oils you can add to help promote thicker, fuller, longer hair.

To make dry shampoo, you just want to mix equal amounts of baking soda and cornstarch. Mix together in a bowl. I keep mine stored in a half cup glass jar, so then 1/4 cup of baking soda and cornstarch for a full half cup jar. If you want to make a larger batch, simply maintain a 50:50 ratio on these two ingredients. To apply, I simply take a fluffy makeup brush and brush into my hairline, or wherever needed. I am blonde, so I find this recipe will blend invisibly. Brunette friends may prefer cocoa powder instead of cornstarch.

To ramp up your dry shampoo so that also improves hair growth, simply add a drop each of lavender, cedarwood, rosemary and peppermint. You can find these oils here.

If you are someone who does not have oily hair but still would like the benefits of these oils, you can make a hair spray, by just taking a misting bottle of water, and adding these same oils listed above. Add one drop each per ounce of water. Because oil and water don’t mix well, add a splash of witch hazel or vodka which will serve as a carrier to help the water and oils to incorporate. I also like to add tea tree which helps protect the hair from lice, and just promotes a healthy scalp in general.

If you would like to learn more about essential oils and hair growth, please check out my post on this topic.

*As an Amazon Associate I earn from qualifying purchases.

Uncategorized

DIY Mama: How to Fix Your Leaky Hose

After connecting our hose to the spigot this spring, I was frustrated when I noticed more water was coming out at the spigot than the end of the hose.

YouTube to the rescue!

I did a search for leak at hose and spigot connection and this short and sweet video came up. All I needed was a gasket and some plumbers tape.

https://www.youtube.com/watch?v=sJ3Jfk4OHEE&feature=share

This literally took less than a minute and there is no leak whatsoever! And I am not who you would call “Mrs. Fix-it!”

This is all you need! Total cost? $3.50. And please purchase from your local hardware store.