parenting

What are the Jones’s Getting for Christmas?

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Christmas carries so many amazing memories and traditions. In the past, it has been the most joyous time of year, especially when the girls were little and they could be delighted and content with the smallest and affordable items.

As they are getting older, bringing them the same amount of joy comes with a pretty high price tag – it just does. On a tight budget, I struggle with staying with in our means, and doing what I really want to do from the deepest part of my being: give them the things I know will make their hearts soar.

I went through a period where I felt I was unique this way. It seemed as though my friends and parents of my girls’ friends were not only providing their children with the things mine were asking for, but much more. Recently, as I’ve talked to other parents, they feel the same way I do!

I hear of children making Canva presentations of everything they want, hundreds and thousands of dollars worth of gift requests. And just yesterday, a friend posted on social that she had already bought for her child, and he presented her with a Santa letter listing totally different requests, none of which she had already purchased. One of the things he asked for was $1000! Social media seems to normalize overspending at Christmas.

I think where a lot of parents with younger children struggle is trying to keep the idea of Santa alive. I know I did. We wonder if our kids don’t get all they’ve asked for, especially in a Santa letter, will the magic stay alive? Will they still believe? And also the practical side of our brains that screams not only “no,” but “hell no!”

When I look back at gifts my girls have received over the years, and compare my excitement about their potential reaction to opening them to how they actually react, it’s almost always a letdown. Especially 2-3 days later. Gifts that I spent months planning and hundreds of dollars we didn’t have to spend – money that we sacrificed to hopefully put a smile on their face? Now they are items discarded in the corner ALREADY, not touched at all. Or opened and used but taken for granted.

Over time, I’ve tried to find a solution that keeps me in alignment with what I feel is right and reasonable, but bringing joy to my children at the holidays at the same time. Experiences as gifts is a good solution! Tangible items as gifts are kind of like buying a car. They lose value the second you pull out of the lot. Tangible gifts lose their joyfulness and importance with each day we possess the item. Experiences have sentimental value and give us memories that we treasure for a lifetime.

That is why this Christmas I don’t want a Santa letter or a Canva presentation. I’m not even looking at those. They can make them and use them as a list of items for them to save their money and purchase themselves. It’s good to have things that you want and hope for!

I will definitely be listening for ideas and looking for little items that I know will surprise and delight them! I love shopping for their stockings and it’s interesting that the small affordable stocking items always seem to bring bigger smiles than the high dollar gifts.

I will no longer be a parent who is a slave to the pressure of what the Joneses have or what the Joneses are getting for Christmas this year. I will no longer feel pressured to get all the things on my child’s wishlist in efforts to rescue them from a depression or to buy happiness. This never works anyways. My child very well may be literally the only one at her school who didn’t get the viral Nikes or Lululemon whatever, and you know what? She will be just fine.

adventures with kids · Tennessee · travel

Things to do in Fall in Middle Tennessee

One of the best things about living in Middle Tennessee is the beautiful fall foliage and all of the fall activities that we have to offer. I’ve put together a list of my very favorite things we love to do in the fall in the Tennessee-Kentucky area. We live in Clarksville,Tennessee, and we have a true color change if leaves that is beautiful and not to be missed so you can be sure that a lot of the items on the list are outdoors! Living less than an hour away from Nashville, many of our favorite fall activities are located there as well as some of the surrounding areas. We are also just a half hour away from the Kentucky state line so you’ll find some Kentucky locations made my list. I love living in Middle Tennessee in the fall! If we ever move, fall will be high on my list of things that I miss.

  • Go to a pumpkin patch! There are so many great ones. Gentry Farm, Lucky Ladd Farm, and Walden Farm are all wonderful.
  • Go to Cheekwood. The mums are breathtaking and the pumpkin displays are amazing. The pumpkin houses are so cute and make a great photo op.
  • Go on a hike. In Clarksville we love to go to Rotary Park, Dunbar Cave and Billy Dunlop Park. There are some cute trails near downtown Clarksville as well. In Nashville we love to hike at Radnor Lake.
  • Outside of Nashville there are so many great waterfall hikes such as Machine Falls and Burgess Falls. Late October and early November offer the best chance to see fall leaves.
  • Honeysuckle Hill Farm. This is a family favorite and a tradition that has so much to offer. There are hayrides, a “pumpkin patch,” mining for gemstones, awesome playground, in-ground bouncy trampoline, zipline, and so much more.
  • Boo at the Zoo. The Nashville Zoo is so much fun on a regular day, but they also do such an amazing job at creating this wonderful experience during the Halloween season.
  • Take a drive along Natchez Trace near Franklin, TN. The views of the fall foliage are stunning!
  • Go on a trail ride with Circle T Ranch! Located near Hopkinsville, KY, they offer a couple near Halloween that include a haunted hayride, and making s’mores and roasting hot dogs over the fire afterward.
  • Todd County Bale Trail. Some of the best things in life are free, and this is one of them. The bale trial is basically amazingly decorated hay bales that can be found throughout Todd County and has the feel of a scavenger hunt. Just print the hay bale map and enter the addresses into your GPS and away you go! This year there was an Inside Out them for several of the bales and they were adorable! While you’re in Todd County, make a day of it by checking out The Country Pantry and Schlabach’s, Guthrie’s Amish grocery and bakery! Or in downtown Elkton where many of the bales can be found, check out the soda shop or Hampton’s for the best burger and shake!

These are just a few of my favorite things to do Clarksville and surrounding areas! We are so blessed to live where we do with so many rich offerings of things to do and places to explore.

Brain health · essential oils · natural lifestyle

Why Green Omega 3?

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You may already be aware that Omega-3 is a supplement that every single person should be taking. Eleven years ago, I lost my mom to Alzheimer’s. Had she taken Omega-3 sooner, it could have potentially added years to her life and quality of life. That is why I want to do everything in my ability to educate others about why this taking an Omega-3 supplement is so vital and beneficial; I am passionate about promoting brain health.

Why Omega-3? Sixty to seventy percent of the brain is made up of fat similar to fish oil, one reason why everyone should be taking fish oil or algae supplement (yes, algae is an equally viable source of Omega-3!) I have been taking Omega-3 faithfully for years, since I learned how much it supports brain health and development. I even increased my intake while I was pregnant and nursing both girls.

Fish oil vs. Algae sourced Omega-3. All Omega-3 supplements are not created equal. The doses of fish oil we really should be taking are pretty high by normal standards. You want to be taking Ultra-Refined EPA/DHA Concentrates. This type of fish oil exceeds rigorous standards for purity, meaning that toxins have been removed to prevent gastrointestinal issues that occur with lower grades of fish oil. Lower grades of fish oil can also become rancid and be harmful to the body. However, you are not going to find Ultra-Refined EPA/DHA Concentrates in a health food store or supermarket, because the extra refining makes it too expensive. Also, many people struggle with consistently taking Omega-3 due to the horrible fishy aftertaste.

Green Omega 3 from Young Living meets this rigorous standard, but sources from algae instead of fish, so no fishy after-taste! If your primary objection to taking Omega-3 is the fishy aftertaste, but recognize the importance of taking Omega-3, Green Omega is the solution that you’ve been looking for. Because it is sourced from algae, there is less impact on the marine ecosystem, and reduced potential for marine contaminants.

Green Omega 3, like all Young Living supplements, is infused with essential oils. The essential oils prevent bacteria and oxidation, as well as help our bodies to more efficiently utilize the vitamins and nutrients contained in our supplements. There is so much science behind incorporating essential oils into supplements to help our bodies fully process them! You can Google this. Sadly, most store bought lower grade vitamins and supplements pass straight through our bodies – directly to our urine. Basically a waste of money! I don’t know about you, but I spend way too much money on supplements to just pee them all out. I want to make sure my body is utilizing every single one that I take.

When I made the switch from my old store brand fish oil to this high quality supplement, I noticed a dramatic improvement in my clarity of thoughts and memory! I also have an excellent essential oils protocol that I follow for a clear, focused mind.

And, if you are a Young Living member, it makes good sense to get your oils and favorite products from Young Living through Essential Rewards so you are earning points to get your supplements for free. Shop here to grab Green Omega and my favorite oils for supporting brain health. I have learned over time that I earn tons of Loyalty Reward points from Young Living by purchasing all of my favorite oils and products each month. In turn, I use those points to pay for ALL of my supplements! So buy your lavender, Thieves, Thieves Cleaner, lemon, peppermint, Stress Away, Thieves Cough Drops, Lavender Lotion through your monthly order; earn points from your order and spend it on your favorite supplements, getting them for free!

You are going to be hearing more and more from me about brain health! So stay tuned!